From Our Table: Nutritious Chicken Bone Broth

There’s nothing like a rich, nourishing bone broth to nourish your body with on a cool autumn day. Using our pasture-raised chicken necks and backs, you get a broth packed with flavor and nutrients, made in your own kitchen.

Ingredients:

  • 3 chicken necks and backs (3–5 lbs)

  • 1 large onion, quartered

  • 2–3 carrots, chopped

  • 2–3 celery stalks, chopped

  • 4–5 garlic cloves, smashed

  • 1–2 bay leaves

  • 1 tbsp apple cider vinegar

  • 1 tsp black peppercorns

  • Optional: fresh herbs like parsley or thyme

  • 10–12 cups cold water

Instructions:

  1. Rinse the chicken necks and backs. Optional: roast at 400°F for 20 minutes for extra flavor.

  2. Combine bones, vegetables, garlic, herbs, vinegar, and water in a large pot or slow cooker.

  3. Bring to a boil, then simmer gently for 6–24 hours. Skim foam as needed.

  4. Strain the broth, discard solids, and let cool. Store in the fridge up to 5 days or freeze for 3–6 months.

Tips:

  • Longer simmer = richer, more gelatinous broth.

  • Keep the fat on top for extra flavor or skim it off.

  • Use for soups, sauces, or sipping warm with a pinch of salt.

  • This recipe also works for your turkey necks and backs!

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Amelia Protiva

Amelia is a birth business coach, certified birth and postpartum doula, and website designer helping birth workers build beautiful wildly profitable birth brands and beautiful spaces online.

http://ameliaprotiva.com
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Ah, Lovely Autumn has arrived!